YFM Thoughts

A Wonderful Prenatal Workout Experience!

“Kayla has had such a positive impact on my health and wellbeing. I have worked with Kayla for years, and when I found out I was pregnant she designed a workout program that kept me challenged, while keeping the little nugget safe. We worked out weekly throughout I give her full credit for me being able to bounce back quickly after my c-section. She provided a wonderful prenatal workout experience! “-Heather Loguidice